Calm Circles is designed for the way toddlers actually regulate—through connection,
repetition, sensory grounding, and simple co-regulation. Short, soothing routines
help during transitions, big feelings, bedtime nerves, overstimulation, and tough moments.
How it works
1. Choose a routine — Bite-sized, kid-friendly calming practices.
2. Co-regulate together — Caregiver modeling, emotion labeling, and soothing prompts.
3. Build skills over time — Toddlers learn through repetition and shared calm.
